Collaborations

The title of this book is Yoga and Me
It is by Kalpana Soni Kamat and illustrated by Joshveena Thirukonda Jholl
And published by Sankapla Mind Body and Soul
This book is special because it takes the young reader on a journey of self-awareness and self-exploration. Through Yoga's ten mindfulness principles - young children learn about setting boundaries, honouring how they feel, giving, receiving and much more! Each mindfulness concept is described in a gentle and engaging way with colourful illustrations to match! Each page gives an opportunity for the child to visualise themselves at the heart of the book. This book is a great way to introduce concepts of self-awareness, mindfulness and staying balanced within. It is designed for parents or caregivers to read to young children, teachers to read to their classrooms and for older children to enjoy reading on their own.
A little bit about our collab - a few years ago, okay maybe more (6 and a bit to be exact), we started this project and slowly but surely saw Yoga and Me come to life. It turned out just the way we imagined! A big thank you to our dear friend Kalpana for bringing us on the journey, it was an honour to have Yoga and Me as Jholly Good Times' first ever illustrated book (!) and work with not only such a wonderful author, but experienced yoga and school teacher too. There is no doubt inspiration to create our own books came from this fun experience and we will continue to cheer on work by Sankalpa Mind Body and Soul, including all the more publishing adventures to come :).
Who might enjoy it? Children 3-7 years.
You can purchase this from Amazon! Along with a bunch of other local and international book retailers.